Diet Update
255.2: -12.0 pounds, 23 days
I only did a mile on the treadmill last night - and a slow one at that. My toe hurts. Still, I was good. I skipped the delicious offerings at the bowling alley (our league does a christmas potluck every year) and instead cooked my own dinner last night - baked salmon in a tequila lime marinade, with sauteed asparagus.
I had to get up at 4am this morning. Erin scheduled a 6:10am flight and I had to take her to the airport. So it's not even 8 am yet and I've already been at work nearly 3 hours! The Coke Zero isn't even helping my heavy eyelids!
I only did a mile on the treadmill last night - and a slow one at that. My toe hurts. Still, I was good. I skipped the delicious offerings at the bowling alley (our league does a christmas potluck every year) and instead cooked my own dinner last night - baked salmon in a tequila lime marinade, with sauteed asparagus.
I had to get up at 4am this morning. Erin scheduled a 6:10am flight and I had to take her to the airport. So it's not even 8 am yet and I've already been at work nearly 3 hours! The Coke Zero isn't even helping my heavy eyelids!
Labels: Health and Fitness
posted by Rick Root at
7:42 AM
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